CLasses
Build flexibility and strength as well as increase your energy level! Wagging Tail Yoga classes include Asanas (poses) with a awareness of body alignment.
Online Classes
Zoom CHAIR yoga
Thursdays at 4 pm
Sign up for 1 or more sessions.
The practice instills resilience. Breathwork and mindful movements will inspire a sense of calm, tranquility and diffuse stress in your mind and body.
The class includes seated chair warm-up, leg, and core strengthening, plus seated and standing stretches. And, we have FUN!
Please wear comfortable clothes and have an armless chair.
$20 per class
Zoom Yoga
Sundays
9:30 - 10:45 am
Vinyasa flow based classes focus on awareness of connecting your breath with each movement. Experience a sense of well being, a healing from the inside out in a playful, safe and compassionate environment.
$20 per class
3 Ways to Make Class Payments
VENMO:
www.venmo.com/Ora-Ramat
ZELLE:
zelle:516-527-6729
oraramat@gmail.com
Mail Personal Check to:
Ora Ramat
20 West 86th Street
New York, NY 10024
Private Classes
reach your potential
Ora will work with you to address your needs and goals.
All ability levels are welcome.
Set up an initial consultation call.
© simplepea
“Ora teaches with heart, soul, and mind... In the course of our working together, I have gained flexibility, learned body awareness, improved my balance, transformed my breathing — and had a hell of a lot of fun doing it.”
— Peter
© Grant Henry Media
MY YOGA. MY CITY, JULY 2020
Visit myyogamycity.com
Ora Ramat, Yogi & Owner
Witnesses remarkable, everyday mastery in her students through adapted poses.
“Many of my students are 40 to 95 years young, and the range of modification I do with them is endless,” explains Ramat, who underscores the importance of listening to one’s body.
Natural Awakenings, August 2020
Wagging Tail Yoga Studio
Receive emails with updates and new offerings.